My mom used to comment, a charitable word choice for sure, on my sister’s ability to be up for company despite her debilitating chronic illness. The prior two days, I had workmen in the house. I was up at six am to be ready to open the door and offer a cup of coffee at six-thirty.
And I was up. Not a conscious choice, not a grit my teeth and bear it choice, not a make it happen choice, a part of me believes my body simply chose to acquiesce to my minds insistence that now would be a good time for my own auto-immune chronic illness to be still. And still it was. Oh sure, I still perceived the awareness of an ankle joint stiff and painful in walking, of fingers that longed to immerse in hot soapy water, not only for clean lunch dishes, but also for a moment of respite from the awareness of tenderness. For me, life with chronic pain is not about a seven on the pain scale, it is measured in awareness of joints that for most people move silently and unaware. I ask my husband “How do your knees feel today?” And he can answer immediately “fine”. Because he knows, for today, he has not even noticed he has knees. They are silently effective.
But even whilst I was aware of my many and numerous joints, and the miracle of opposable thumbs, I was mobile and active and had energy to chat and interact. For a few days, I was very Anj-ish and it was very nice.
Today, the workmen are gone, the projects finished late yesterday afternoon. Today the weather changed, and today I sit in my grandmother’s chair and wonder where my energy went and why is my neck so sore and stiff? There will still be a dog walk, and there might even be a yoga practice at the yoga studio on the corner of my block, salmon curry will certainly be cooked for tonight, and the deck potted roses will probably be pruned, but the chi is not flowing as well. And I notice the difference.
It is as if my body has now replied to my mind “We gave you your two days, now we need a few days to to not be silent. “
And in the midst of this mind body dance, it is my need to check in with my heart and my spirit. Because my mind and my body rarely go silent, but my heart and my spirit often do. Connection with all is easy when I feel Anj-ish, I have done the work to be able to live full-bodied, open hearted, and spirit aware.
It is the days when my Anj-chi is lacking, that I need to stop and make room for the tasks that are naturally connecting for me. Gardening, writing, walking in a city I love, getting caught in the weather, allowing myself to be exuberant about the beauty of the Divine that is everywhere, and, sometimes, getting lost in a book.
In a different country, I learned to turn the loneliness of the non-working ex-pat spouse into solitude. Maybe it is a lesson I need to learn again and again as I learn to live well and faithfully with chronic illness.




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